Tlhahisoleseling E Eketsehileng Ea Baesekele

Seo u ka se jang pele u palama baesekele hoseng - mokhoa oa ho sebetsana

Na u lokela ho ja pele u palama baesekele hoseng? U lokela ho ja moo ho khonehang pele u palama hoseng; Haholo-holo haeba e le nako e teletsana (hora e le 1 ka nako e telele) kapa seboka se matla haholo.

Sekhechana sa baesekele - lipotso le likarabo tse thathamisitsoeng

Likotoana tsa baesekele li sebetsa joang? Li-pedal tse se nang mochini li sebetsa ka ho kenya polasetiki e nyane kapa tšepe e kenang mosikeng oa seeta sa hau eo hangata e kenang sehlopheng sa 'likoto' tse laetsoeng nakong ea sefahleho. Litepisi tse se nang mochini li na le likoti tse 3 kapa 2-hole.

Lijo tse bobebe bakeng sa mpa e halefileng - u ka etsa qeto joang

Ke lijo life tse bobebe ka mpeng? Lijo tse 11 tse bonolo ho sileha Share on Pinterest Bohobe ba toasting bo senya tse ling tsa lik'habohaedreite tsa eona. Raese e tšoeu. Raese ke mohloli o motle oa matla le liprotheine, empa ha ho bonolo ho sila lijo-thollo tsohle. Libanana. Li-applesauce. Mahe. Litapole tse monate. Khoho. Salemone.

Mmala oa libaesekele - ke litharollo tse sebetsang

Ke 'mala ofe o motle bakeng sa baesekele? E 'ngoe ea litsela tse ntle ka ho fetisisa tsa ho lula u sireletsehile ka baesekele ea hau ke ho roala' mala o khanyang o hlahelletseng khahlanong le botšo le bohlooho ba tsela. Mohlomong libaesekele le lihelmet li ntšo, ka hona o ka kopana hantle ha o khetha liaparo tse fosahetseng. Ha ba batla likhetho tse khanyang ka ho fetesisa, batho ba bangata ba lula holima lamunu. 2019.

Lieta tsa libaesekele - mokhoa oa ho rarolla

Na lieta tsa libaesekele li etsa phapang? Ho kenella ka har'a lieta tsa libaesekele ho tla u fa leeto le sebetsang hantle, le matla le ho sireletseha ha o le baesekeleng. Le ha e ka ba ntho e tšosang ho etsa li-pedal tsa hau, meputso e ea makatsa. 18 Mmesa, 2018

Kankere ea libaesekele - tataiso ea ho qetela

Na baesekele e ka baka mofetše? Phuputso e ncha e matlafatsa ngangisano e ntseng e tsoela pele mabapi le likotsi tsa bophelo bo botle ba ho palama libaesekele bakeng sa banna: Bafuputsi ba fumane hore baesekele ba libaesekele ba tsamaeang haholo ba ka tobana le kotsi e kholo ea mofets'e oa senya, empa eseng monyetla o moholo oa ho hloka thari kapa ho se sebetse ha erectile. 18. 2014.

Libaka tsa Triathlon - re ka li rarolla joang

Sebaka se tloaelehileng sa triathlon ke sefe? Libaka tsa li-triathlon tsa Liolimpiki ke ho sesa ha li-kilomitara tse 1,5 (1.5-kilometer), baesekele ea 24.8 (kilomitara tse 40), le limithara tse 6.2 (kilometara tse 10), e leng bolelele bo habeli ba bolelele ba triathlon ea lebelo.

Meter e khethehileng ea motlakase - tharollo e sebetsang

Ke metara efe ea motlakase e molemo ka ho fetisisa? Ho hlahlojoe metha ea motlakase e metle ka ho fetesisa Quarq DZero DUB Power Meter Spider. Molemo ka ho fetisisa crank thehiloeng mitha. S-Works Power Cranks. Shimano Dura-Ace R9100-P ea mitha ea motlakase. FSA Powerbox ea mitha ea motlakase. Favero Assioma Duo Pedals. Litepisi tsa metha ea PowerTap Quarq P2. Litepisi tsa Garmin Rally. 4iiii Meter ea motlakase ea matla.

Gatorade vs metsi - tharollo e tšoarellang

Na Gatorade e betere ho feta metsi a ho felloa ke metsi 'meleng? Pedialyte le Gatorade ka bobeli li etselitsoe ho thibela kapa ho phekola ho felloa ke metsi 'meleng. Ebile, ka lebaka la lihlahisoa tsa bona tsa elektrolyte, li sebetsa hantle ho feta metsi a ho hlapolla hape. 10 мар. 2021 г.

Matlafatsa ntlo ea hau ka baesekele - lipotso le likarabo tse thathamisitsoeng

O ka matlafatsa ntlo ea hau ka baesekele? Che. Esita le haufi. Ho palama baesekele ka lebelo le lekaneng ho hlahisa li-watts tse 100 tsa matla. Ke ona matla-ka-nako o sebelisoang ke lebone la lebone la li-watt tse 100.

'Mampoli oa baesekele - tharollo ea mathata

Ke mang mopalami oa baesekele ea hloahloa lefatšeng?

Thobalano ea baesekele - ho buuoa ka botlalo

Na bapalami ba libaesekele ba hantle liphateng? Ho palama baesekele ho bontšitsoe e le mokhoa o motle o tlase oa ho sebetsana le mathata a amanang le ho se sebetse ka thobalano, haholoholo hara banna ba atamelang kapa lilemong tse bohareng. 'Ha e le hantle, ke melemo ea ho ikoetlisa le ho matlafatsa phallo ea mali e bonts'itsoeng ho etsa baesekele ntlafatso ea thobalano ho banna ba bangata.

Ho phahamisa boima bakeng sa baesekele - mokhoa oa ho rarolla

Na bapalami ba libaesekele ba lokela ho phahamisa litšepe? Empa koetliso ea boima ba 'mele e ka ntlafatsa ts'ebetso ea hau ea libaesekele haholo. Ho pompa tšepe ha ho molemo bakeng sa ho palame le ho matha feela. Ho phahamisa litekanyo ho thusa ho boloka molumo oa mesifa ha o ntse o tsofala e le hore o ka palama ka lebelo le matla ho theosa le lilemo.8. 2017.

Ho palama baesekele New york - tharollo e sebetsang

Na baesekele ea New York City e mosa? Haeba tsela e le tšesaane haholo hore baesekele le koloi e ka tsamaea ka polokeho e bapile, u na le tokelo ea ho palama bohareng ba tsela ea maeto. Ho palama baesekele ho lumelloa literateng tsohle tse kholo le tsa lehae ho pholletsa le Toropo, leha ho se na tsela e khethiloeng.

Phetolelo ea Shimano disc brake pads - mokhoa oa ho rarolla

Ke ka tseba joang mofuta oa ka oa mariki oa Shimano? Karolo e ka hare ea 'caliper' ea brake (ka lehlakoreng le leng la labele la Shimano) ke nomoro ea mohlala. Hape botlaaseng ba lever ea brake ho lokela ho ba le nomoro ea mohlala.

Litlhahlobo tsa likarolo tsa baesekele - tharollo ea

Na likarolo tsa baesekele ke tsa molao? Ke khoebo e molaong 'me esale ba arabela lipotso tse tsoang ho nna ka mokhoa o tsoileng matsoho. Haeba u etsa lipatlisiso u tla fumana likhoele tse ling tse ntle ka tsona. VAT e ke ke ea kenyelletsoa hang ha o tsoa ho etela USA.

Lik'halori tsa baesekele li chesitsoe - ho araba lipotso

Ho nka nako e kae ho chesa likhalori tse 1000 ka baesekele? Metsotso e 56 ho isa ho e 83

Libaka tse Hloahloa tsa libaesekele tsa mariha - litharollo tse sebetsang

Ke litlelafo life tse futhumetseng ka ho fetesisa tsa baesekele mariha? Li-gloves tse ntle ka ho fetisisa tsa libaesekele tsa mariha Altura Seqhomane se Nahanang ka Liatlana. Santini 365 Tšimoloho ea Li-gloves tsa Menoana e Melelele. Li-gloves tsa Sealskinz tse sa keneleng metsi a leholimo tse nang le taolo ea Fusion. Sehlopha sa Rapha Pro Sehlopha sa Mariha. Assos Assosoires Mariha litlelafo. E Khethehileng Prime Series Thermal Gloves.

Fereko ea libaesekele tse setseng - ho thathamisitsoe lipotso le likarabo

Na lifereko tsa Lefty li na le molemo? E tseleng eo Ocho - ha e le hantle, lifereko tsohle tsa Lefty - e khanyang, ka lehlakore le le leng le thellang le ikutloa le le mafolofolo tlasa hau. Ke ne nke ke ka ea bohōleng ba ho re e etsa hore cheisi e tloaelehileng ea fereko e utloe e khobotla neng kapa neng, empa ehlile e etsa ho hong ho fapaneng tlasa hao, ho hong ho betere. 23.05.2018

Taylor farnsworth - likarabo tse bonolo lipotsong

Moqapi oa sebele oa thelevishene ke mang? Philo Taylor Farnsworth II

Likarabo Tse Molemohali

Ho hloa baesekele - joang ho etsa qeto

Likarabo Tse Molemohali

Uci mechanical - Buka e Felletseng

Likarabo Tse Molemohali

Frances Perry - ho araba lipotso

Likarabo Tse Molemohali

Bokhachane Fitbit - mokhoa oa ho lokisa

Likarabo Tse Molemohali

G rims - mokhoa oa ho sebetsana